The Calming Power of Mandalas

Between juggling auditions for my clients, helping my twins adjust to college life, and trying to sneak in long walks with the dogs, my days are full. Beautifully full, but full nonetheless.

That’s why I turn to mandalas. Just looking at one slows me down. The patterns seem to breathe with me, creating a sense of calm that I desperately need at the end of a hectic day.

When I create mandalas, I think about people like me—busy, pulled in a million directions—who need that little pause, that quiet reminder to reset.